Patient Information
Heart Healthy Lifestyle
Living a heart healthy lifestyle is the one thing that you can do now to take charge of your cardiovascular health!
You can decrease your cardiac risk factors immediately by:
- Eating Healthy
- Engaging in Physical Activity
- Quit Smoking
- Control Stress Levels
American Heart Association
To learn more about Cardiovascular Conditions or about ways you can start living a healthier lifestyle today, please visit the American Heart Association website at www.americanheart.org.
Cardiovascular Health in Women
To learn more about cardiovascular health in women, click here to read an article written by Dr. Amy Rawl Epps.
How does the heart work?
Click here to see a link to an animation of how the heart works.
Hypertension: Understanding the Basics
To learn more about hypertension, click here to read an article written by Dr. Stephen Van Horn, Jr.
Recommended Resources